Back Pain and the Artist

Time is changing and so are people and their lifestyle. Today everyone is so busy keeping a pace in personal as well as professional life that they tend to ignore their health. There are so many diseases that people suffer from and most of them occur due to the kind of lifestyle people are forced to live today. In earlier days, life was smoother and people didn’t have much tension about anything whether related to family or their career. Today stress and pains have become part and parcel of our present life.

Many artists suffer from back injuries. To clear things up “back-injuries” can be any pain or any kind of discomfort that you feel in the back. Back-injuries can either be permanent or on short term basis. Most people don’t understand the severity of the back pain until it becomes unavoidable and they have to consult their physician. Our back plays a very important role in supporting us and people who suffer from back pains find difficulty in getting up from a chair or from bed, bending, etc. It may also lead to insomnia due to severe pain.

As an artist we put ourselves in awkward positions for extended periods of time, to get that right shot.  Often when I am doing a drawing or painting of something in nature and I am on uneven ground and have very little back support.   Usually I could care less, because it takes getting to these positions to get the shots that I want.

This may include wrong postures while sitting on chair which increases pressure on back and thus, you suffer from back-pains. Mostly people who have jobs in the art field wherein they are standing or seated in an odd position will often have these issues eventually over time.  Other things include lifting sculptures, moving around paintings and just daily moving around.

This affects lower back when you lift loads in wrong way like lifting load without bending keens.

  • Slouching

This also affects lower as well as upper back especially for tall people, pregnant ladies.

  • Twisting or stretching your body

Sometimes while stretching you tend to go to extreme end where you hurt your back.

  • If your bed is too hard or too soft to sleep on
  • Obesity
  • Carrying heavy stuff on one shoulder

The above mentioned facts are some common causes for non-medical back pains.  The medical reasons for back pains are mentioned below which require specialist interventions:

  • Problem of spinal disc
  • Sciatica
  • Spinal stenosis
  • Osteoporosis
  • Lumbar spinal arthritis

Being an artist is not something that many people associate injuries with but they do occur.  Being in weird spots for hours at a time will often result in back pain.  The best advice for anyone who starts having these issues is to do some stretch, inversion therapy treatments, sauna treatment or anything that can loosen up their back.

If problems continue to occur we recommend seeing your physician.

Boombotix Rex

Music in Your Studio: Go Wireless

So you’ve set up your studio and the only issue that confronts you is to set up your music in the studio. Life without music would be a mistake and you would want to make sure that as an artist when you get into your element, there is nothing to interrupt the flow of your creativity.

Let’s face it, installing an old school music system would interrupt your through process a lot. Right from volume adjustments to your favorite song being interrupted when you walk out of your studio, installing an old school music system can be a lot of headache. Keeping it clean and maintaining it itself would take up a lot of time. A better option is to purchase outdoor wireless speakers and work to your favorite songs with no interruptions whatsoever.

Boombotix RexWireless Bluetooth speakers like the Turtle Shell and Boombotix Rex boast of great sound quality and is ideal for anyone who likes to work to music for hours at a stretch. Artists often find their inspiration or muse from the music they listen to and this is exactly why studios all over the world do not function sans music. Most wireless Bluetooth speakers are available for inexpensive costs and have features that ensure a pleasant experience to the users:

  1. Portability: Wireless Bluetooth speakers are portable. So when you’ve moving around, you do not lose the perfect volume you’ve set.
  2. Efficiency: Most wireless Bluetooth speakers available in the market are energy efficient. They do not take up a lot of power and a full charge can last more than a full day.
  3. Connectivity: The good thing is that wireless Bluetooth speakers can be connected to your phone and you can also stream music on the internet.
  4. Keeping Your Music to Yourself: If you work in a studio with someone else, there is a chance of both of you not having the same taste of music. In such a situation a wireless Bluetooth speaker allows you to listen to your music without disturbing others around you. Similarly, you do not have to listen to songs you despise with a wireless Bluetooth speaker.

Purchasing the Right Speakers:

The options are plenty but if you look at the top outdoor speakers review websites, you would find in stores would be the Turtle Shell and the Boombotics Rex. You can compare these speakers online and get to the one that matches your requirement. Make sure that you go through a few outdoor speaker reviews before you make a final call. Various music forums and e-commerce websites give their users reviews on various products in the market. Read through these reviews to know about the experience people had with a certain kind of wireless Bluetooth speaker. Also make sure that you purchase the device from a trusted website in order to avoid being scammed.

Taking Time To Relax As An Artist

An artist spends most of his time in his studio, creating masterpieces. These masterpieces takes time and a lot of work. At the end of each day, because you stand or sit in one position for long periods at a time, your body can take a lot of strain. Muscle and joint pain can be a big factor and you want to feel refreshed each morning so you can have the right motivation to get back to work. One way of relaxing this tension is to install a Whirlpool spa bathtub in your home.

Different Whirlpool Bathtubs To Choose From

When you are trying to decide which one of the Tertiary whirlpool bathtubs is right for you, the choice will be hard. There are so many different shapes, sizes, colors and prices. Prices are always a concern, but when you think about the benefits of a whirlpool in your home, the whirlpool will pay for itself in no time. Because there are so many to choose from, you will be able to design your bathroom any way you want. If you are looking for an outdoor whirlpool bath tub, you have so many sizes, shapes and colors as well.

modern-bathtubs

Tertiary Whirlpool Bathtubs

The whirlpools have always been used as a way to heal the body. Many years ago, whirlpools where only found at spas or in hospitals. These types of whirlpools were a little outdated. Today, the whirlpools are elegant looking and can reach every inch of the body. The whirlpools were usually a big tub with the unit on the side to make the water into a whirlpool. Today, the whirlpool bath tub has jets on both sides to benefit the body more.

They are not anything like what you saw in locker rooms or therapy rooms at clinics and hospitals. The world changed and so did the need for whirlpools and have increased in popularity over time. The whirlpool bathtubs are not just for athletes or those in physical therapy. The whirlpool bathtub are found in homes all over, whether it is in your bathroom or backyard. They are a way for anyone to relax and enjoy the benefits of a pulsating water treatment, called Hydrotherapy.

The New Tertiary Whirlpool Bathtubs

With the new way the whirlpool bathtubs are designed today, it is possible for everyone to enjoy a relaxing time to soothe the muscles and the body. Like mentioned above, your body takes a lot of strain when it comes to working in your studio. You need to keep you body healthy and relaxed so that your muscles have some time to rest from a hard day’s work.

Easy Installation

If you have a bathtub in your bathroom now, you can find a whirlpool that will fit in the same area. This means that you can enjoy the benefits from the whirlpool designs without worrying about space or remodeling your whole bathroom. You have many manufacturers to choose from when you look for the new whirlpool bath tubs and all you need is one in the home and everyone will want to enjoy a bath instead of a shower.

Before you buy any whirlpool for your home, check the many different models available. Tertiary whirlpools and other manufactures models will make a bathroom into a spa. The prices are different for every style and shape, but you can find one that fits your budget if you compare and read reviews of the different models. Once you decide, you will not be able to wait to get the whirlpool bath tub installed so you can begin using it for the first time.